On Campus

Sports Performance


Mission Statement:

The University of San Diego Sports Performance Department strives to ensure that student-athletes reach their full athletic potential by developing all aspects of their physical and mental performance.


The USD Sports Performance Staff advocates the use of ground based, multi-joint, explosive free weight exercises in the training of student-athletes. USD athletes are taught the clean and jerk, snatch, squats, deadlift, presses and various other barbell and dumbbell movements. Calisthenics, tumbling, sprinting, agility drills and CrossFit workouts are also used to improve work capacity and athleticism. These methods, in combination with intense effort, allow USD student-athletes to meet every physical challenge put to them in competition.


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Dayton Preview

Toreros look for 4th straight win

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LMU Preview

Pack the Stadium Night

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ITA All-American's Preview

Petronijevic, Angus, & Vittek Prepare

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Marist Preview

USD Looks to Extend Home Win Streak

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Valparaiso Preview

Toreros First True Road Game of 2015

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CSUN and UCSB Preview

Toreros Look to Extend Win Streak

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Aztec Invite Recap

Both Squads Finish Second

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SDSU Preview

Toreros Take on Cross-town Rival

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WNMU Recap

Highlights from 45-21 win

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2015 Home Opener

Previewing Western New Mexico

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Volleyball Tournament Preview

A preview of the USD Tournament
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Men's Soccer Season Opener
Previewing No. 16 Cal
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Training Camp Update
Coach Lindsey Recaps the First Two Weeks
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2015 WSOC Preview
A brief preview of the 2015 Toreros.

Download Schedules: Add to calendar

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