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Lillian Benwell
Lillian  Benwell


Austin, Texas

High School:
International Connections Academy




Toreros Fall to Trojans

Taylor and Briggs provide individual highlights against USC


  • A 2017 graduate of International Connections Academy
  • Competed for the Austin Swim Club, USA Swimming
  • Three-time Scholastic All-American (2015-17)
  • Three-time Winter Junior National Qualifier (2015-17), two-time Summer Junior National Qualifier (2016-17)
  • Posted a 1:04.18 (scy) in the 100m breaststroke at the 2017 American short course
  • Registered a 2:38.45 (LCM) at the 2016 ST TXLA Speedo Southern Sectionals
  • Logged a 2:17.36 (scy) at the 2014 ST TXLA Open
  • Swam the breaststroke leg for the Austin Swim Club women’s 200 and 400 medley relay – taking first in bot hat the Speedo Sectionals in 2016
  • Helped lead 400 medley relay team to fifth-place result at the 2016 Junior Nationals, swimming the breaststroke leg


  • Daughter of Chris and Darcy Benwell
  • Chose USD because of the connection she felt with the team and coaching staff, it fit her academic and athletic goals, and looks forward to swimming every day on a beautiful campus with an amazing and powerful group of women.
  • Enjoys spending time with friends and family, healthy living, swimming, fishing, the television show Justified, gummy bears and paddle boarding
Video Thumbnail Women's Basketball: WCC Hoops Tip-Off
Coach Fisher and Maya Hood attend media day in Las Vegas
Video Thumbnail Men's Basketball: New Heights
Men's basketball celebrates the third era of the program
Video Thumbnail Homecoming
Alumni and family gathered together for an eventful Homecoming weekend
Video Thumbnail Torero Timeout with Kristen Gengenbacher
Take a Timeout with the senior setter at her house in South Mission Beach
Video Thumbnail Football: Week Seven
Football preps for this Saturday's Homecoming game
Video Thumbnail Torero Timeout with Jonathan Petersen
USD Football's Petersen strolls through Belmont Park during his bye week
Video Thumbnail USD Basketball: Practice No. 1
Check out what practice looks like for the Torero ballers
Video Thumbnail Football: Week Five
Toreros prep for big game against Dayton
Video Thumbnail Football: FaceTime with Lion's Jamal Agnew
USD Head Coach Dale Lindsey congratulates Torero alum Agnew on his first NFL touchdown
Video Thumbnail Football: Brian Fogarty PFL Classic
From tailgates to touchdowns, we got it all
Video Thumbnail Football: Week Four
Hard work follows these Toreros on and off the field
Video Thumbnail Cross Country: USD Invite
Missed Saturday's race? Don't stress, we have it right here
Video Thumbnail Football: Week Three
Sights and sounds of USD Football at work
Video Thumbnail USD Invite: Take a Lap
Men's and women's cross country host the USD Invite: the only home race for the Toreros
Video Thumbnail Football: Week Two
Football hard at work for their first away game at UC Davis
Video Thumbnail Three Games - One Day
Ole Weekend was one to remember for USD Athletics
Video Thumbnail Football: Week One
Toreros preps for their home opener against Western New Mexico
Video Thumbnail 2017 Football Season Preview
Head Coach Dale Lindsey and Senior Ray Clark discuss upcoming season
Video Thumbnail USD Athletics Highlight Video 2016-17
Don't miss the best highlights from this past year in USD Athletics


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